NOW Foods Supplements, Methyl B-12 (Methylcobalamin) 5,000 mcg, Nervous System Health*, 120 Lozenges

Price: $21.45
(as of Feb 18, 2025 16:12:27 UTC – Details)

Vitamin B-12 Supplements: A Comprehensive Review

What is Vitamin B-12?
Vitamin B-12 is a crucial nutrient that plays a vital role in various bodily functions, including energy production, DNA synthesis, and homocysteine metabolism.

Benefits of Vitamin B-12

• Essential for energy production from fats and proteins
• Critical role in DNA synthesis
• Important in homocysteine metabolism
• Maintains a healthy nervous system

Forms of Vitamin B-12
There are several forms of vitamin B-12, with Methylcobalamin being the co-enzyme form that is particularly important for maintaining a healthy nervous system.

Dietary Sources
Vitamin B-12 is primarily found in animal-derived foods such as meat and dairy products. However, a strict vegetarian or vegan diet may require supplementation to meet the body’s needs.

NOW Sports Methyl B-12 Supplement

Features

• Methylcobalamin, the co-enzyme form of vitamin B-12
• Critical for maintaining a healthy nervous system
• Vegetarian/vegan friendly, non-animal derived
• Supports energy production and DNA synthesis
• Helps regulate homocysteine metabolism

Pros

• Effective in maintaining a healthy nervous system
• Suitable for vegetarians and vegans
• Supports overall energy production and well-being
• Easy to take and convenient

Cons

• Limited availability of natural dietary sources
• May require supplements, especially for strict vegetarians or vegans
• Some individuals may experience side effects, such as stomach upset or diarrhea

Product Details

• Item model number: P27520
• Department: Health and Beauty > Health and Wellness
• Date First Available: December 19, 2011
• Manufacturer: NOW Sports – Nutrition and Wellness
• ASIN: B00663G680
• Country of Origin: USA
• Product Dimensions: 1.88 x 1.88 x 3.44 inches; 0.01 ounces