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Simple & Delicious Plant-Based Recipes You’ll Love!
About the Book
"Plant Biased" is a comprehensive beginner’s guide to plant-based cooking, written by Faith VanderMolen, aka "The Conscientious Eater". With over 100 photos, this book provides practical advice and mouth-watering recipes for those looking to start a healthier vegan or plant-based diet.
What You’ll Learn
- Why plant-based: Understand the reasons behind your decision to adopt a plant-based lifestyle
- Vegan cooking basics: Essential tips and tricks for successful plant-based cooking
- Grocery shopping: How to confidently select healthy, unprocessed foods at the store
- Nutritional guidelines: Ensure you and your family meet all your nutritional needs
- Kitchen essentials: Create a welcoming kitchen space where you’ll love to cook
90+ Vegan Recipes
The book includes a wide variety of recipes, including:
- Breakfast recipes: Pancakes, granola, breads, donuts, oatmeals, and more!
- Main meal recipes: Creative, hearty, and healthy meals to satisfy even the most skeptical meat-eaters
- Dessert recipes: Delicious treats for vegans, including cakes, cookies, and more
- Snack and bread recipes: Crave-worthy breads, snacks, and treats to keep you going
- Drink recipes: Smoothies, juices, milks, and teas to complement any meal
Benefits and Features
- A comprehensive guide to plant-based cooking for beginners
- Over 100 photos to help you understand each recipe
- Practical advice on grocery shopping and kitchen essentials
- Nutritional guidelines to ensure a balanced diet
- Unique and creative recipes to keep your meals interesting and varied
Pros
- Easy to follow recipes and instructions
- Comprehensive guide to plant-based cooking
- Beautiful photographs to help with recipe understanding
- Practical advice on grocery shopping and kitchen essentials
Cons
- Some readers may find the book too basic for their level of experience
- Limited advanced recipes or techniques for experienced plant-based cooks
Conclusion
"Plant Biased" is an excellent resource for anyone looking to start a plant-based diet or take their cooking skills to the next level. With its comprehensive guide, beautiful photographs, and easy-to-follow recipes, this book is sure to become a staple in your kitchen.