Plant-Based Challenge: the Change of Champions: The Ultimate Beginners’ Guide to Transitioning to a Plant-Powered Diet That Nourishes Your Body and Soul. Inspiration, Fun Facts, and Practical Tips

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(as of Apr 04, 2025 20:33:06 UTC – Details)

The Change of Champions: A 28-Day Plant-Based Challenge

Get Ready to Make the Change and Become a Champion

Are you curious about making the change to a plant-based lifestyle, but not sure where to start? Perhaps you’ve heard about potential problems with a plant-based diet and are worried it won’t be healthy or limiting.

Meet Your Guide

I’m Gemma Lewis, a professional mindset coach and 3-time World Champion in dragon boat racing. I’ve followed a plant-based lifestyle for over 30 years and can assure you that it’s not only healthy but also empowering.

The Challenge

Join me on this 28-day Plant-Based Challenge, where I’ll support you in:

• Busting common myths surrounding plant-based eating
• Setting up a plant-based kitchen with my top tips
• Providing inspirational quotes and fun facts to motivate you
• Offering a set of 100 delicious recipes to launch your journey

What to Expect

• A comprehensive guide to help you make the change to a plant-based lifestyle
• A supportive community to cheer you on every step of the way
• A set of practical tools and resources to help you stay on track

Benefits of the Challenge

• Health Benefits: A plant-based diet has been shown to reduce the risk of chronic diseases and improve overall well-being.
• Increased Energy: A plant-based lifestyle can give you more energy and vitality.
• Variety of Options: Explore a wide range of plant-based recipes and flavors to keep your diet interesting and exciting.
• Empowerment: Discover your inner strength and perseverance as you take on the challenge.

Join the Change of Champions

Don’t let fear or uncertainty hold you back. Join me on this 28-day journey and become a champion in just 28 days. Get ready to make the change and experience the power of a plant-based lifestyle.

Product Details

• ASIN: B0D7HB52P9
• Publication Date: June 18, 2024
• Language: English
• File Size: 121.5 MB
• Format: Print Replica