Price: $27.99 - $13.48 (as of Mar 24, 2025 10:52:32 UTC – Details)
The Greenprint: A Revolutionary Plant-Based Lifestyle Plan
Overview
In "The Greenprint," Marco Borges, a renowned nutrition expert and CEO of 22 Days Nutrition, presents a comprehensive, practical, and inclusive guide to a plant-based lifestyle. This book is designed to help readers shift their mindset, improve their health, lose weight, and positively impact the environment.
Key Features
22 Laws of Plants: Borges outlines the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, and reducing inflammation, while minimizing carbon emissions.
Three Step-by-Step Plans: Choose from gradual or full-on implementation, with step-by-step guidance to help you integrate the 22 Laws into your daily life.
Meal Plans and Recipes: Includes more than 60 delicious recipes, along with meal plans to help you get started.
Tips and Inspirational Stories: Support and motivation to stay on track with your new plant-based lifestyle.
Pros
Comprehensive and easy-to-follow guide
Includes a range of options for different needs and preferences
Emphasizes the importance of a plant-based lifestyle for personal and environmental well-being
Cons
Some readers may find the book too focused on celebrity endorsements (e.g., Jay-Z and Beyoncé)
The book’s emphasis on quick fixes and instant results may not appeal to everyone
Technical Details
Publisher: Harmony
Publication Date: December 31, 2018
Language: English
Hardcover: 304 pages
ISBN-10: 1984823108
ISBN-13: 978-1984823106
Item Weight: 2 pounds
Dimensions: 7.69 x 0.92 x 9.44 inches
The Greenprint: Plant-Based Diet, Best Body, Better World
