Prevention The Plant-Based Plan: Transform the Way You Eat (100+ Easy Recipes)

Price: $25.00 - $20.57
(as of Mar 06, 2025 00:47:41 UTC – Details)

The Plant-Based Plan: 100 Delicious and Nutritious Recipes for a Healthier You

What You’ll Get:

• 100 easy plant-based recipes with all the energy you need to fuel great workouts
• 100+ refreshing smoothies and juices that promote gut health, glowing skin, heart health, strong muscles, and reduce inflammation
• 100+ easy make-ahead recipes to help you eat better, spend (and waste!) less, and get out of a weeknight dinnertime rut
• 70 keto recipes for every meal
• 60 easy and flavorful recipes to jumpstart your keto eating plan
• 75 delicious recipes featuring healthy ingredients that help you lose weight and feel great

What Readers Are Saying:

• "Great recipes for people new to ‘plant-forward’ eating!"
• "Healthy recipes and quick to fix."
• "Very helpful for beginner and experienced cooks."
• "Surprisingly delicious recipes!"
• "Great book – keto basics through great recipes from a trusted source!"

Special Features:

• Foreword by Brian St. Pierre, RD, C.S.C.S. and introduction by Paul Kita, food and nutrition editor at Men’s Health
• Lie-flat spiral binding for easy use
• Includes a 4-week meal plan customizable to suit your family’s size and tastes
• Covers all the basics of how keto works to help you lose weight
• Includes a primer on the keto diet, how to start, and how to prepare your keto kitchen
• Lie-flat spiral binding for easy use

Product Details:

• Publisher: Hearst Home (April 13, 2021)
• Language: English
• Paperback: 224 pages
• ISBN-10: 1950785343
• ISBN-13: 978-1950785346
• Item Weight: 1.45 pounds
• Dimensions: 7.41 x 0.63 x 9.31 inches