The Plant-Based Cookbook: 100 Delicious Recipes for a Healthy Life (Volume 6) (Everyday Wellbeing, 6)

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(as of Apr 01, 2025 08:22:28 UTC – Details)

The Plant-Based Cookbook: A Guide to Delicious and Healthy Recipes

Overview

The Plant-Based Cookbook is a comprehensive guide to cooking and enjoying a plant-based diet. This book is designed to help you transition to a healthier lifestyle, with a focus on whole, nutrient-rich foods. The recipes are categorized by season, making it easy to plan and prepare meals that are both delicious and healthy.

Features

• 192 pages of recipes, organized by season and categorized into savory and sweet options
• Recipes include Food Facts, which provide information on the vitamins and nutrients in the fruits, vegetables, and seeds used in the recipes
• Each recipe is classified with dietary parameters for those who are looking to be gluten-free, raw, sugar-free, unprocessed, soy-free, or grain-free in addition to being vegan
• Some sample recipes include Italian Stuffed Artichokes, Lemon Poppy Seed Doughnuts, and Cashew Cheesecake with Date Walnut Crust

Pros

• Easy-to-follow instructions for each recipe
• Wide range of recipes to suit different tastes and dietary needs
• Focus on whole, nutrient-rich foods for a healthy and balanced diet
• Recipes are categorized by season, making it easy to plan and prepare meals for the entire year

Cons

• Some readers may find the recipes too complex or time-consuming
• Limited availability of certain ingredients in some areas
• Some recipes may not be suitable for those with specific dietary restrictions

About the Series

The Everyday Wellbeing series from Chartwell Books provides a range of lifestyle guides that offer expert tips and life hacks for a healthier, happier life. The series includes titles such as The Celery Juice Cookbook, Adaptogens, and The Complete Guide to Self-Care.

Publisher

Chartwell Books (December 29, 2020)

Language

English

Hardcover

192 pages

ISBN-10

0785838597

ISBN-13

978-0785838593

Item Weight

2.31 pounds

Dimensions

8.55 x 0.95 x 10.45 inches