Party in Your Plants: 100+ Plant-Based Recipes and Problem-Solving Strategies to Help You Eat Healthier (Without Hating Your Life): A Cookbook

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(as of Jan 20, 2025 02:48:11 UTC – Details)

Party in Your Plants: How to Eat Well Most of the Time

From the Author

Talia Pollock, a health and empowerment coach, is here to help you break free from the cycle of unhealthy eating habits. In this book, she shares her approach to making healthy eating easy, accessible, and enjoyable.

Book Overview

Are you tired of feeling guilty about your eating habits? Do you struggle to stick to a diet or meal plan? Do you feel like you’re constantly searching for the perfect recipe or trying to fit into a specific mold? This book is for you.

Talia Pollock believes that healthy eating doesn’t have to be complicated or restrictive. In fact, she argues that it’s possible to eat well most of the time without sacrificing flavor, convenience, or joy. With her 100-plus recipes, designed for everyday situations, you’ll learn how to make healthy eating a sustainable part of your lifestyle.

Features

• 100+ recipes for everyday situations, from breakfast to dinner
• Strategies for making healthy eating easy and accessible
• No meal planning or ashwaganda required
• Focus on eating more plants, not less
• Recipes include Sweet-Ass Sriracha Tofu, The Besto Pesto Pasta Bake, Cheeseisn’ts, Pad Thai in No Thai’m, and Pile in the Plants! Sangria

Pros

• Easy to follow recipes and strategies
• Focus on making healthy eating a sustainable part of your lifestyle
• No restrictive dieting or meal planning required
• Recipes are designed for everyday situations, making it easy to incorporate healthy eating into your daily routine

Cons

• Some readers may find the approach too relaxed or permissive
• The book may not provide enough structure or guidance for those who need a more structured approach to healthy eating

Publisher

Avery; Illustrated edition (April 21, 2020)

Language

English

Paperback

352 pages

ISBN-10

0525540261

ISBN-13

978-0525540267

Item Weight

2.15 pounds

Dimensions

8.04 x 0.73 x 10.01 inches