High Vibration Nutrition: A Simple Guide to a Holistic Plant-based Lifestyle

Price: $17.95
(as of Apr 03, 2025 02:25:21 UTC – Details)

High Vibration Nutrition: A Guide to Optimal Wellness

Overview

If you’re looking for a comprehensive guide to proper nutrition for mind, body, and spiritual wholeness, then this book is for you. This book provides sound, practical instruction on how to eat to maintain a disease-free life, without promoting dieting or restrictive eating. Instead, it focuses on consuming high-vibration foods that support optimal wellness.

What You’ll Learn

• The effects of nutrition on your vibrational frequency
• High-vibration and low-vibration foods
• Necessary macro and micronutrients for optimal wellness
• Alkaline-acid balance and proper food pairing
• Elimination and cultural nutrition
• Creating a wellness lifestyle
• 21-day detox and four levels of plant-based nutrition
• Plant-based recipes and meal planning
• Journaling and affirmations

Features

• A comprehensive guide to nutrition and wellness
• Practical advice for incorporating high-vibration foods into your diet
• Emphasis on whole, plant-based foods and elimination of processed foods
• In-depth exploration of the importance of nutrition for overall wellness
• Includes space for journaling and affirmations to support personal growth and transformation

Pros

• A unique and holistic approach to nutrition and wellness
• Encourages a balanced and sustainable lifestyle
• Provides practical tips and recipes for incorporating high-vibration foods into your diet
• Emphasizes the importance of self-care and spiritual growth

Cons

• Some readers may find the emphasis on high-vibration foods and spiritual growth to be unconventional or overwhelming
• The book may not provide a clear or definitive plan for achieving optimal wellness

Specifications

• Publisher: Primedia eLaunch LLC
• Publication Date: April 10, 2021
• Language: English
• Paperback: 169 pages
• ISBN-10: 1636257771
• ISBN-13: 978-1636257778
• Item Weight: 14.4 ounces
• Dimensions: 8.5 x 0.39 x 11 inches