Healthy and Easy: Over 100 Plant-Based and Nutrient-Dense Recipes

Price: $29.08
(as of Mar 19, 2025 04:46:59 UTC – Details)

Introducing "Healthy Food Made Easily" by Nest and Glow

About the Book

This comprehensive recipe book is designed to help you incorporate more plant-based, nutrient-dense foods into your diet, making you feel great. With over 100 recipes, including 12 new and exclusive ones, this book is perfect for vegans, health-conscious individuals, and those with dietary allergies or restrictions.

What to Expect

• Easy Recipes: All recipes are easy to follow and require minimal cooking skills, making it accessible to everyone.
• Natural Ingredients: Every recipe is made with whole, natural ingredients as nature intended, without any artificial additives or preservatives.
• Colorful Photos: Beautiful, full-color photos accompany each recipe, making it easy to visualize the final dish.
• Dietary Icons: Icons are used to indicate recipes that are free from common allergens such as nuts, soy, and gluten.
• No Fried or Cooked in Oil: Recipes are free from fried or oil-cooked ingredients, making it a great option for those with dietary restrictions.
• Kitchen Essentials: The book includes information on essential kitchen equipment and ingredients, making it a valuable resource for beginners and experienced cooks alike.

Features

• Over 100 recipes, including 12 new and exclusive ones
• Easy-to-follow, step-by-step instructions
• Beautiful, full-color photos of each recipe
• Icons indicating various dietary requirements (e.g., nut-free, paleo, raw)
• No fried or cooked in oil recipes
• Suitable for vegans, plant-based, wheat & gluten-free, and general healthy diets
• No blank space, as the book is filled with photos and information
• Information on ingredients and kitchen equipment

Pros

• Easy-to-follow recipes make cooking a breeze
• Beautiful, full-color photos make it easy to visualize the final dish
• Recipes are made with whole, natural ingredients, making it a great option for those with dietary restrictions
• Icons indicating various dietary requirements make it easy to choose recipes that meet your needs
• The book is suitable for vegans, plant-based, wheat & gluten-free, and general healthy diets

Cons

• Some readers may find the book too focused on plant-based recipes, which may not be suitable for those who do not follow a plant-based diet
• The book may not include a wide variety of recipes, as it is focused on plant-based and whole food recipes

Conclusion

"Healthy Food Made Easily" by Nest and Glow is a valuable resource for anyone looking to incorporate more plant-based, nutrient-dense foods into their diet. With over 100 easy-to-follow recipes, beautiful photos, and icons indicating various dietary requirements, this book is perfect for vegans, health-conscious individuals, and those with dietary restrictions.