Fitbit Charge 5 Advanced Fitness & Health Tracker (White) with Built-in GPS, Stress Management Tools, Bundle with 2 Watch Bands, 3.3foot Charge Cable, Wall Adapter, Screen Shield & PremGear for Fitbit

Price: $129.99
(as of Jan 24, 2025 12:36:26 UTC – Details)

Fitbit Charge 5 Advanced Fitness & Health Tracker Review

What It Does

The Fitbit Charge 5 + Premium is a cutting-edge fitness and health tracker that connects the dots between your activity, sleep, and stress levels. With a 6-month Premium membership and Daily Readiness, you’ll receive a personalized score based on your exercise, sleep, and heart rate variability (HRV) to optimize your workout routine. This score comes with activity recommendations, allowing you to adjust your routine accordingly.

Key Features

• Daily Readiness: A personalized score based on your activity, sleep, and HRV to help you optimize your workout routine.
• Advanced Stress Management Tools: The on-wrist EDA sensor helps you understand how your body reacts to stress, and you can measure your body’s in-the-moment physical response with the EDA Scan app.
• Heart Health: The on-wrist ECG app assesses atrial fibrillation (AFib) heart rhythm, and you’ll receive alerts and guidance to help you stay ahead of heart health.
• Guided Workouts: Access hundreds of guided workouts, mindfulness sessions, and fitness features like Active Zone Minutes and built-in GPS.

Specifications

• Sensors & Components:
  • Optical heart rate monitor
  • 3-axis accelerometer
  • Built-in GPS + GLONASS
  • Red and infrared sensors for oxygen saturation (SpO2) monitoring
  • Device temperature sensor (skin temperature variation available in the Fitbit app)
  • Vibration motor
  • Ambient light sensor
  • Radio transceiver: Bluetooth, NFC, Multipurpose electrical sensors compatible with ECG app & EDA Scan app
• Water Resistance: Up to 164ft
• Operating Systems: Apple iOS 13.4 or higher, Android OS 10 or higher
• Band Size: Small (fits wrist 5.1” – 6.7” in circumference), Large (fits wrist 6.7” – 8.3” in circumference)
• Materials: Housing (aluminum, glass, and resin), Band (silicone with aluminum buckle)
• Battery Life: Up to 7 days
• Charge Time (0-100%): Two hours

What’s Included

• Fitbit Charge 5 Advanced Fitness & Health Tracker (Lunar White/Soft Gold)
• Small and Large Bands
• PremGear 3.3ft USB Charging Cable
• PremGear Wall Adapter
• PremGear Screen Protectors
• PremGear Quality Cleaning Cloth

Pros

• Personalized Daily Readiness score to optimize workout routine
• Advanced stress management tools for better understanding of body’s response to stress
• Heart health features, including AFib heart rhythm assessments
• Guided workouts and mindfulness sessions for a more complete wellness routine
• Long battery life and quick charge time

Cons

• No additional features beyond what’s included with the Premium membership
• May not be suitable for individuals with certain medical conditions or concerns
• Some users may find the on-wrist EDA sensor and ECG app features to be overwhelming or confusing

Overall, the Fitbit Charge 5 + Premium is a comprehensive fitness and health tracker that offers a wide range of features and tools to help you optimize your wellness routine. With its advanced stress management tools, heart health features, and personalized Daily Readiness score, this device is an excellent choice for individuals looking to take their fitness and health to the next level.