Ankle Weights, 1/2/3/4/6/8/10 LBS 1 Pair Wrist Leg Arm Weights for Women, Kids and Men, Comfortable and Soft, Perfect for Dancing, Running, Walking, Fitness, Workout, Physical Therapy

Price: $17.99 - $16.99
(as of Jan 24, 2025 19:15:24 UTC – Details)

Upgrade Your Workout and Burn Calories with Ankle Weights

Benefits from Ankle Weights:

Ankle weights are an excellent addition to any workout routine, providing numerous benefits for your overall fitness and health. Some of the key advantages of using ankle weights include:

• Strengthens more muscle mass in your glutes, hamstrings, and quadriceps
• Muscle burns more calories than fat, even at rest, helping with weight-management goals
• Adds resistance and challenge to abdominal workouts, including walking, toning, and stretching exercises
• Tones and shapes the legs, improves flexibility and range of motion, and lifts the butt
• Improves muscle physical therapy rehabilitation and boosts core strength
• Versatile weights available, suitable for both men and women, as well as children, for various exercises like walking, core training, cross training, jumping, running, jogging, seated, climbing, riding, lifting, or gymnastics
• Improves endurance and stamina by increasing energy expenditure and heart and respiration rate

Features of Ankle Weights:

Our ankle weights are designed with comfort and convenience in mind. Some of the key features include:

• Adjustable straps with nylon fastening closures for a secure and snug fit for all ankle sizes
• Made of soft, stretchy neoprene fabric, breathable and comfortable to wear
• Weight set available in various weights, including 2 lbs, 3 lbs, 4 lbs, 6 lbs, 8 lbs, and 10 lbs
• Great on-the-go: portable and lightweight, perfect for anyone to use

Use Them With Caution:

To get the most out of your ankle weights, remember to:

• Try them for a short walk first and see how you feel the next day before attempting to use them again
• Gradually add them to your workouts
• Do not overuse them if they cause pain or discomfort
• Be careful and consult a doctor if you experience frequent lower-body pain during exercise

Specifications:

• Comes in a pair: 1 pair ankle weights, each ankle weight 1 lb, 1 pair of ankle weights 2 lbs (if wash label shows 2 lbs pair, it means 1 lb each, total 2 lbs)
• Choices: ankle weights come in different weight levels, including Black – 1 lbs pair (0.5 lb each), Black – 2 lbs pair (1 lb each), Black – 3 lbs pair (1.5 lbs each), Black – 4 lbs pair (2 lbs each), Black – 6 lbs pair (3 lbs each), Black – 8 lbs pair (4 lbs each), and Black – 10 lbs pair (5 lbs each)
• Premium Quality: made of soft and stretchy mercerized cotton for exercise, with moisture-absorbing material inside, breathable and comfortable to wear
• Snug fit: adjustable strap closure for a snug and secure, customized fit ankle/wrist/arm/leg/hand
• Workouts: filled with iron shot, adds more resistance to daily workouts, walking, jogging, core strength training, aerobics, fitness, gym, and many other fitness exercises
• Pair: all sizes come in pair, weights range from 1lb to 10lbs pair, allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro